Most patients have questions or concerns about proper oral hygiene and dental care. Unsurprisingly, dentists hear many of the same ones frequently. Here are several common questions about routine dental care.
The American Dental Association asserts that daily brushing and cleaning between teeth with floss or an interdental cleaner are two of the most important steps individuals can take to avoid tooth decay. By removing bacteria and food particles, brushing also helps reduce halitosis. For optimal results, brush for two minutes twice per day and invest in a new toothbrush every three to four months.
According to the Mayo Clinic, gum disease is linked to an increased risk of developing endocarditis, cardiovascular disease, pneumonia, and pregnancy complications. A 2018 study by Eke, Thornton-Evans, Wei, Borgnakke, Dye, and Genco reported that 43% of adults over 30 exhibit signs of gum disease. This statistic has profound implications stretching far beyond oral health.
Proper oral hygiene is important, but it is not the only aspect of routine dental care. Twice-yearly cleanings at a dental office also play a vital role in maintaining good oral health. During a cleaning, a hygenist removes plaque and tartar from tooth surfaces. A fluoride treatment may also be applied to help protect and strengthen tooth enamel.
A comprehensive annual exam with a dentist is an integral part of a dental care routine. In most cases, an exam includes dental X-rays, an assessment of gum health, and a check for abnormalities of the head, neck, and face. Dentists also look for any unusual wear patterns and can perform an oral cancer screening.
A healthy diet plays a significant role in routine dental care. Sugary foods, such as sodas and candy, generate an acidic environment in the mouth that degrades tooth enamel. It takes the mouth an hour to neutralize that acid. During that time, dental enamel is under attack. In addition to contributing to cavities, excess acid can also lead to sensitivity, which may cause patients to delay other dental care activities.
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Good oral hygiene can minimize the risk of developing cavities, gum disease, and bad breath. Proper dental care includes brushing and flossing daily to remove food particles, clean teeth, and prevent plaque buildup. Annual exams that include a cancer screening are another crucial component. Exams are useful for spotting potential problems early so they can be addressed.
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